Self-Love& Self-Care Inspiration: Instagram Edition

Loving yourself and taking care of yourself well-being is fundamental for every individual. Spending time with ourselves and recognizing our self-worth is essential for advancing in life and improving our self-communication. So, how should we begin to love ourselves, and how can we sustain this practice? Where should we draw our inspiration from?

Every person should start this journey by embarking on a self-discovery path. It's crucial to get to know ourselves thoroughly. What are our positive and negative attributes? What makes us feel good or bad? How can we take ourselves one step further? What are the characteristics of the person we aspire to be, and what are our current traits? (My therapist recommended these questions to me.) We can kickstart this journey more clearly and easily by asking such questions. But once we have answered these questions and gotten to know ourselves.

Maintaining this habit will help us stay on course, and we need a source of motivation and inspiration. I'll list five Instagram accounts that I also closely follow.

1- @hotgirlhealthclub

This page embraces your entire being, offering inspiration on personal care, self-love, self-acceptance, health, and lifestyle. Whether you listen to their advice or follow their routines, this page's strong connection with its followers makes it a top contender to become your closest companion during this journey.

2- @self_theblog

What I love about this page is that it doesn't present a flawless image but instead provides us with the therapeutic chaos behind getting everything in order through its real-life videos. This account will motivate you in personal care and routines, standing by your side.

3- @guidemeglow

This account delves deeper into the inner aspects of self-love and routine. With journal prompts and meditation recommendations, it will help you progress through this journey in a more profound and lasting way.

4- @health__haus

As you work on healing yourself both mentally and physically, one of the most crucial aspects to address is nutrition. This account offers ideas and recipes that allow you to enjoy the foods you love without feeling guilty. It teaches you that if certain foods make you feel good, they can be part of a healthy lifestyle.

5- @mark_rupp

I've been following this account for a long time, which greatly motivates me to stay committed to my routines and discipline. If you need inspiration in this regard, I highly recommend this top-notch account.