How Can We Deal with Low Self-Esteem?

Self-esteem is the first impression about a human according to some people because self-esteem gives so many hints about people from their school life to their relationships. Also, if it lacks in a person, it is possible to detect that situation at first sight to a person. Unfortunately, there exists ones who suffer from low self-esteem. For me, low self-esteem become more apparent over the years because social media, which brings people to compare themselves with others and envious of other people, is developing and spreading among people day after day, therefore new generations that are exposed so much more than previous generations suffering from low self-esteem so much too.

Firstly, training parents and teachers on how to behave with children is one antidote to prevent low self-esteem which mainly stems from a young age. Parents are our first guide from the moment we are born. Hence, educating them about their attitude towards their own children hinders the emergence of kids who hesitate to talk with strangers. In addition, teachers, who are our second guide in life, must be trained in preventing social anxiety in class and school because school is a new environment for children when they start their education, and they are getting anxious in an environment that is full of strangers, teachers’ roles are so crucial. They should guide them and curb their students' social anxiety because in the future, the students who cannot deal with their social anxiety may face permanent low self-esteem.

Psychological aid is another remedy to hinder low self-esteem. Over the years, psychological support has become something that isn't such a shameful thing anymore. That's why those with low self-esteem can easily handle low self-confidence issues with psychological treatment.

I think if everyone treats properly persons who tend to have low self-esteem, it is facile to exterminate low self-esteem and its heavy burden on people.